Introduction: In the hustle and bustle of today’s fast-paced world, we often underestimate the health risks lurking within our daily
Failing to define clear goals: Without clear goals, it’s easy to lose focus and get off track.
It’s easy to say you want to start a new goal to eat better, draw more, spend less time in front of a screen, etc.
Creativity is a wonderful, complex thing. It drives innovation and problem-solving. However, creativity is not without its contradictions. Often, the
Aristotle is quoted as saying: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.”